Integrated Awareness

Our work is founded in Integrated Awareness, which offers remarkable opportunities for physical healing, personal growth and deepened spiritual connection through body-centered learning.

From the perspective of Integrated Awareness, a good description of healed is:

• Physically when your body supports your desires and intentions without suffering or fear of recurring injury

• Emotionally when your feelings flow freely in the current moment, unencumbered by past wounds or hurts

• Mentally when you accept the past as it was, the present as it is, and are free to create the future as you would like it

• Spiritually when your soul’s purpose is manifested in your daily life

Integrated Awareness works with all levels of consciousness (e.g., physical, emotional, mental and spiritual) and all aspects of the physical body (e.g., bone, muscle, nervous tissue, immune system and connective tissue) simultaneously.

Using our touch-based skills and in relation to your wish for change, we help you find related places in your body that have become disconnected, disowned or unforgiven by you. From there we support you in discovering ways to reconnect those areas in awareness and acceptance — allowing greater ease and freedom in your body and mind, and providing access to healing on all levels.

Integrated Awareness is not about reaching some externally-imposed goal or standard, it is simply about assisting you in shifting the things in your life that aren’t working for you, and creating a life you like more!

"After 3 sessions, I have stopped smoking, lost weight, taken better charge of issues and cried a lot too. Part of what has happened is what Integrated Awareness is all about, releasing memories from the body so that one can be aware and then heal."
        - Denise